Bryan Kastl
Bryan Kastl, Operator and Co-owner of Hercules CrossFit, has been an athlete all his life. He took college courses in athletic training and en
ded up getting certified as a Personal Trainer from Hayward State University in 1992. In 1993 he got certified as a massage therapist and then additionally studied under Christopher See D.C. for injury specific massage, Active Release Technique. In March 200 9 Bryan received his level 1 CrossFit Certification, Olympic Lifting Certification, CF Mobility Certification and his CF Gymnastics Certification. He competed in football, bodybuilding, martial arts, dance, track and power lifting. He currently works as a Personal Trainer, Deep Muscle Therapist and CrossFit Instructor at Hercules CrossFit & Fitness. Contact Bryan at BryanKastl@hotmail.com or (925)765-3035
ded up getting certified as a Personal Trainer from Hayward State University in 1992. In 1993 he got certified as a massage therapist and then additionally studied under Christopher See D.C. for injury specific massage, Active Release Technique. In March 200 9 Bryan received his level 1 CrossFit Certification, Olympic Lifting Certification, CF Mobility Certification and his CF Gymnastics Certification. He competed in football, bodybuilding, martial arts, dance, track and power lifting. He currently works as a Personal Trainer, Deep Muscle Therapist and CrossFit Instructor at Hercules CrossFit & Fitness. Contact Bryan at BryanKastl@hotmail.com or (925)765-3035
Lesha Kastl
Operator & Co-Owner of Hercules CrossFit
Personal Trainer & Massage Therapist
Certifications
CrossFit Level 1
CrossFit Kids
CrossFit Olympic Lifting
CrossFit Gymnastics
ESA Personal Strength Conditioning
ESA Mat Pilates
The Pilates Coach - Pilates Reformer
Resist-A-Band Core Strength Training
ESA Sports Nutrition
Post Rehab Therapy
Kastling Deep Tissue Massage
MMO- Medical Massage and Billing
Competitor in: Dance, Muay Thai, Soccer, Snowboarding, CrossFit, Ms. Fitness
Contact Lesha:
(925)765-3010 or fitnessggiirll@hotmail.com
