1st Week FREE  

http://www.facebook.com/pages/Hercules-CrossFit-Kids/109685679078115

 Kids Classes ages 4-8 years starting Nov. 5th 2013

 Every Tuesday & Thursday 5-5:30pm

 

 

 

Check our Schedule for class times

Kids 4-8 years old - 30 minute class $45/month unlimited classes (tues & thurs)

Teen 9 years old and up- 60 minute class $79/month unlimited classes

Don't want a month unlimited? >>>>10 classes for $70.00>>>  Drop In- $8

 

                                                                                                                           **Discounts for families

                  2 kids/adults 10% off

                  3 kids/adults 15% off

                  4 kids/adults 20% off

                  5 kids/adults 25% off

 

             
             
             
             
             
             
             

 

   

What is CrossFit Kids?

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population.(nuerological, cognitive, motor)

CrossFit Kids is the principal strength and conditioning program for many young athletes and the primary P.E. program for many home schools, charter schools.  It is usedby athletic teams, martial arts schools and many parents that want their kids to grow up healthy, strong and have a life long love of working out thus avoiding the common problems associated with childhood inactivity and obesity.
  The program delivers a fitness that is, by design, broad, general, and inclusive. CrossFit Kids specialty is not specializing. Healthy living requires that kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of whether or not they play athletics. Athletics is a specialized pursuit.  The goal is to support the specialist, but reward the generalist.

 

                                                                              

CrossFit Kids